“Pilates is complete coordination of body, mind & spirit” - Joseph Pilates

Maddie Parker teaching Pilates in Verbier, a trained physiotherapist Maddie teaches group Pilates lessons as well as one on one private classes.

Pilates

Pilates is a form of exercise that focuses on developing balance, coordination, flexibility and whole body strength, with a concentration on the abdominals, lower back, glutes and pelvic floor. Pilates involves activating your deeper abdominal muscles and making controlled yet flowing movements, while applying conscious breathing techniques. It can be incredibly effective in rehabilitation, especially for those with lower back and pelvic pain, as well as aiding sports performance.

Maddie Parker

Maddie Parker of Verbier Pilates teaches Pilates classes all year round in Verbier both group lessons and private lessons on request. A physiotherapist Maddie is extremely knowledgable and works at NRJ Physio as well.

Maddie qualified in the UK as a Physiotherapist in 2015. She has been teaching mat based Pilates since 2018, after completing training with the APPI. In 2022 she received her Swiss Physiotherapist registration and worked at clinics in Verbier and Martigny.

From January 2025 she has opened her own clinic in Verbier - PhysioBagnes.

www.physiobagnes.com

Maddie believes that exercise of any kind is an aid to improve mental and physical wellbeing. With extensive experience working in musculoskeletal health, Maddie is particularly passionate about preventative exercise and rehabilitating musculoskeletal conditions and injuries.

“I really enjoy Maddie's pilates classes. They're well varied and inclusive. Really fun too :)”

—Meg S.